Hatha Yoga Pradipika – Part 1
Join us for a comprehensive journey through the Hatha Yoga Pradipika, one of the most important classical texts in the Hatha Yoga tradition. Guided by Vedic scholar Dr. Vigneshwar Bhat, this course brings forward the depth of traditional yogic knowledge with clarity, precision, and heartfelt integrity.
Rooted in ancient wisdom and made relevant for modern-day practitioners, this study will unfold each chapter of the Hatha Yoga Pradipika over four focused sections. Students will explore key Sanskrit verses, their deeper meanings, and how to apply these timeless teachings in daily life and practice.
Part I: Chapter One – Foundation & Asana (8 classes)
Discover the foundational principles of the yogic path—discipline, environment, teacher-student relationship, and lifestyle. This chapter introduces 15 classical asanas, preparing the body and mind for deeper inner work.
Part II: Chapter Two – Shatkarma & Pranayama (8 classes)
Explore the cleansing techniques (shatkarmas) essential for clearing the nadis (energy channels), followed by traditional pranayama practices to regulate prana and stabilize the inner system.
Course to Come
Part III: Chapter Three – Mudras, Bandhas & Kundalini (10 classes)
Dive into subtle body practices that direct and preserve vital energy. Learn about mudras, bandhas, and the awakening of kundalini as taught in the classical yogic tradition.
Course to Come
Part IV: Chapter Four – Samadhi & Liberation (10 classes)
Study the final stage of the Hatha Yoga path—samadhi. This chapter explores deep meditative absorption, inner sound (nada), and the realization of the Self as the ultimate goal of yoga.
Course to Come
36 classes in total (4 Parts)
PART 1, On Asana - June 3- July 22, 2025
Who This Is For:
Ideal for yoga teachers, committed practitioners, and spiritual seekers looking to deepen their understanding of Hatha Yoga’s classical roots. No prior Sanskrit knowledge is necessary—only a sincere heart and a willingness to learn.
Register today and be part of a living tradition, learning from the source in a way that is timeless, clear, and meaningful for our modern lives.
Verse-by-verse study of the Hatha Yoga Pradipika with traditional commentary.
Divided into four sections for deeper integration
Day: Live online sessions every Thursday
Time: 4:00 pm London / 8:30 pm IST (Indian Standard Time)
Duration: 1 hour per session
All sessions will be recorded and available for a limited time
Join us for a comprehensive journey through the Hatha Yoga Pradipika, one of the most important classical texts in the Hatha Yoga tradition. Guided by Vedic scholar Dr. Vigneshwar Bhat, this course brings forward the depth of traditional yogic knowledge with clarity, precision, and heartfelt integrity.
Rooted in ancient wisdom and made relevant for modern-day practitioners, this study will unfold each chapter of the Hatha Yoga Pradipika over four focused sections. Students will explore key Sanskrit verses, their deeper meanings, and how to apply these timeless teachings in daily life and practice.
Part I: Chapter One – Foundation & Asana (8 classes)
Discover the foundational principles of the yogic path—discipline, environment, teacher-student relationship, and lifestyle. This chapter introduces 15 classical asanas, preparing the body and mind for deeper inner work.
Part II: Chapter Two – Shatkarma & Pranayama (8 classes)
Explore the cleansing techniques (shatkarmas) essential for clearing the nadis (energy channels), followed by traditional pranayama practices to regulate prana and stabilize the inner system.
Course to Come
Part III: Chapter Three – Mudras, Bandhas & Kundalini (10 classes)
Dive into subtle body practices that direct and preserve vital energy. Learn about mudras, bandhas, and the awakening of kundalini as taught in the classical yogic tradition.
Course to Come
Part IV: Chapter Four – Samadhi & Liberation (10 classes)
Study the final stage of the Hatha Yoga path—samadhi. This chapter explores deep meditative absorption, inner sound (nada), and the realization of the Self as the ultimate goal of yoga.
Course to Come
36 classes in total (4 Parts)
PART 1, On Asana - June 3- July 22, 2025
Who This Is For:
Ideal for yoga teachers, committed practitioners, and spiritual seekers looking to deepen their understanding of Hatha Yoga’s classical roots. No prior Sanskrit knowledge is necessary—only a sincere heart and a willingness to learn.
Register today and be part of a living tradition, learning from the source in a way that is timeless, clear, and meaningful for our modern lives.
Verse-by-verse study of the Hatha Yoga Pradipika with traditional commentary.
Divided into four sections for deeper integration
Day: Live online sessions every Thursday
Time: 4:00 pm London / 8:30 pm IST (Indian Standard Time)
Duration: 1 hour per session
All sessions will be recorded and available for a limited time
Join us for a comprehensive journey through the Hatha Yoga Pradipika, one of the most important classical texts in the Hatha Yoga tradition. Guided by Vedic scholar Dr. Vigneshwar Bhat, this course brings forward the depth of traditional yogic knowledge with clarity, precision, and heartfelt integrity.
Rooted in ancient wisdom and made relevant for modern-day practitioners, this study will unfold each chapter of the Hatha Yoga Pradipika over four focused sections. Students will explore key Sanskrit verses, their deeper meanings, and how to apply these timeless teachings in daily life and practice.
Part I: Chapter One – Foundation & Asana (8 classes)
Discover the foundational principles of the yogic path—discipline, environment, teacher-student relationship, and lifestyle. This chapter introduces 15 classical asanas, preparing the body and mind for deeper inner work.
Part II: Chapter Two – Shatkarma & Pranayama (8 classes)
Explore the cleansing techniques (shatkarmas) essential for clearing the nadis (energy channels), followed by traditional pranayama practices to regulate prana and stabilize the inner system.
Course to Come
Part III: Chapter Three – Mudras, Bandhas & Kundalini (10 classes)
Dive into subtle body practices that direct and preserve vital energy. Learn about mudras, bandhas, and the awakening of kundalini as taught in the classical yogic tradition.
Course to Come
Part IV: Chapter Four – Samadhi & Liberation (10 classes)
Study the final stage of the Hatha Yoga path—samadhi. This chapter explores deep meditative absorption, inner sound (nada), and the realization of the Self as the ultimate goal of yoga.
Course to Come
36 classes in total (4 Parts)
PART 1, On Asana - June 3- July 22, 2025
Who This Is For:
Ideal for yoga teachers, committed practitioners, and spiritual seekers looking to deepen their understanding of Hatha Yoga’s classical roots. No prior Sanskrit knowledge is necessary—only a sincere heart and a willingness to learn.
Register today and be part of a living tradition, learning from the source in a way that is timeless, clear, and meaningful for our modern lives.
Verse-by-verse study of the Hatha Yoga Pradipika with traditional commentary.
Divided into four sections for deeper integration
Day: Live online sessions every Thursday
Time: 4:00 pm London / 8:30 pm IST (Indian Standard Time)
Duration: 1 hour per session
All sessions will be recorded and available for a limited time
