Mathilde, Yoga Teacher, France
Tara’s expertise in Ayurveda and yoga therapy has significantly changed my body and my life. I began yoga therapy and an Ayurvedic consultation with her in December, hoping to adapt my practice and food habits to address endometriosis pain, frequent colds, bronchitis, and anxiety. With simple yet effective techniques, I stayed illness-free all winter.
Mathilde, Yoga Teacher, France
Yiouli, Yoga Teacher, Italy
My dearest teacher Tara has been guiding me over the past years, alongside my yoga studies with her. Time spent with Tara is a light, teaching me how to move through both joyful and challenging moments with grace. She has a unique gift for transmitting positive energy and offering deep, heartfelt guidance.
Yiouli, Yoga Teacher, Italy
Jamana Giri Swamiji, Mysore, India
Tara Mitra, a yoga teacher of par excellence! Devoted to the cause! She believes in what she teaches! That makes sense and perfect blending! God bless her in her endeavours!
Jamana Giri Swamiji, Mysore, India
Mathilde, Yoga Teacher, France
Tara’s expertise in Ayurveda and yoga therapy has changed my body and my life significantly. I started in early December a yoga therapy and Ayurvedic consultation with Tara wanting to adapt my practice and my food habits to issues I was encountering regularly : endometriosis pain, sensitivity of flu and cold, bronchitis and anxiety.
Mathilde, Yoga Teacher, France
Aida, Yoga Teacher, Texas, USA
The Yoga Teacher Mentorship with Tara, transformed my teaching and life. Tara’s deep experience and dedication to traditional yoga inspired me to reevaluate my practice, teaching, and lifestyle. […] Beyond the knowledge, Tara provided emotional support, helping me navigate the challenges of being a yoga teacher. I’m so grateful for her wisdom and excited to continue this journey!
Aida, Yoga Teacher, Texas, USA