Smita, Yoga Practitioner, Bangalore, India
The 6 day workshop with Tara was amazing! Within 2 days she knew my body type and changed and improved so much of my practice, helped me work around my injury and gave me the confidence to get back into the pose that caused the injury, in a safe way. I’ve always been scared of kurmasana and backbends and with 5 days of practicing with her teaching, I feel much more comfortable in them.
Apart from this, she has a great energy that emanates in the shala, is very gentle in her approach and adjustments and is such a patient teacher for all levels of students. I would love to learn more! Tara is awesome - every student in the class adored her!
Smita, Yoga Practitioner, Bangalore, India