Katharina Norden

Tara is one of the most genuine, knowledgeable and dedicated teachers I know. I have practiced under her guidance a few times over the years and just finished a two-week intensive with her in Mysore. I highly recommend studying with her if you get the chance. Tara's classes follow the Ashtanga Yoga system with attention to detail and alignment, she also teaches with a lot of insight into the greater tradition of Yoga and Indian culture. Based on the needs of individual students, she includes Pranayama, mantras and meditation. She once said that "Yoga is much more than asana - a path to self-discovery and compassion towards oneself and others." I so look forward to coming back soon!!

— Katharina Norden, Yoga Practitioner, New Zealand