Josefina Pérez P, Yoga Teacher, Argentina

I had the opportunity to attend the two Ashtanga Yoga workshops that Tara Mitra gave in Argentina. One can see that she is a devoted practitioner of this yoga method and besides very respectful of the Ashtanga tradition and the teachings that she has learned from her guru. However, Tara is a very loving and kind teacher and has a wonderful energy; she is generous with her knowledge and time, and interested in the development of all of her students, making a very good environment for everyone present in her workshop. Besides, she is also interested in sharing the spiritual aspects of the practice. Thank you Tara for your warm smile and your teachings!!

Josefina Pérez P, Yoga Teacher, Argentina