The 6 day workshop with Tara was amazing! Within 2 days she knew my body type and changed and improved so much of my practice, helped me work around my injury and gave me the confidence to get back into the pose that caused the injury, in a safe way.

Smita, Yoga Practitioner, Bangalore, India

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Tara is a wonderful person. I love her adjustments. Her gentle approach allowed me to go deep in the posture I love Tara. Thank you very much for all.

Adriana Pereira, Yoga Teacher, Spain

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I had attended two workshops with Tara in Hyderabad, it was a great pleasure to practice under her. She was very generous in helping her students grow and develop, and I love the energy she carries. Whenever I practice with her I find great change in my practice. I look forward to many more of her workshops ahead.

Nita SaIni, Yoga Teacher, Hyderabad, India

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Tara is one of the most genuine, knowledgeable and dedicated teachers I know. I have practiced under her guidance a few times over the years and just finished a two-week intensive with her in Mysore. I highly recommend studying with her if you get the chance.

Katharina Norden, Yoga Practitioner, New Zealand

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I had the opportunity to practice with Tara a couple of months ago. Just those few classes with her was such an eye opener and my practice has changed so much since. I leant so much from her, she was really patient in working through the asanas I found challenging and her approach is so gentle.

Serina Anbu, Yoga Practitioner, India & USA

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I had the opportunity to attend the two Ashtanga Yoga workshops that Tara Mitra gave in Argentina. One can see that she is a devoted practitioner of this yoga method and besides very respectful of the Ashtanga tradition and the teachings that she has learned from her guru.

Josefina Pérez P, Yoga Teacher, Argentina

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