Tara Mitra at the World Yoga Festival
Tara's Teaching Schedule at the Festival
Friday 31 July
8 - 8.30 am - Guided Meditation - Space Tent
10.15 - 11.45 am - Vedic Chanting: The Five Layers - Fire Tent
Saturday 1st August
8 - 8.30 am - Guided Meditation - Space tent
1.45 - 3.15 pm - Vedic Chanting: The Body as Cosmos - Fire Tent
Sunday 2nd August
8 - 8.30 am - Guided Meditation - Space tent
12 - 1.3'0 pm - Vedic Chanting: The Return to Light - Fire Tent
Chanting Sheets
Friday
Saturday
Sunday
❋ Collaborative EnergyConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ A Supportive SpaceOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
About Tara
Tara Mitra has been practicing yoga for twenty-two years and teaching for seventeen, not as a career that began with a teacher training, but as a life shaped by direct transmission from some of the most respected teachers alive in this tradition.
Of East Indian and Canadian heritage, with Ayurvedic doctors and yogis in her family lineage, Tara carries an understanding of this knowledge that is both inherited and earned. She spent years living in Mysore, India, immersed in Ashtanga yoga under R. Sharath Jois and R. Saraswathi Jois, where she was authorised Level 2 and spent four years assisting at the main shala, working with hundreds of practitioners every month. Tara, with her unique blend of East Indian and Canadian heritage, has been practicing yoga for 22 years and has been exploring the mind since 1989.
You can learn more about Tara here…
