Yoga Yagna, India
with Tara Mitra & Dr Vigneshwar Bhat
January 2 - 12, 2026
Join me, Tara Mitra & Dr Vigneshwar Bhat, for this unique opportunity to practice in two sacred landscapes in India, Haridwar & Yellapur
Begin your journey in Haridwar, where the sacred Ganga flows from the Himalayas, setting the foundation for deep practice and renewal. For two days, we will immerse ourselves in this sacred space - moving, breathing, and practicing on the rivers edge. Experience the Ganga Aarti at Har Ki Pauri, a fire offering to the river that brings a sense of connection and presence.
From there, we travel to the serene Western Ghats of Karnataka where nature and stillness create a perfect setting for this spiritual immersion. Our days will begin with morning Practices: Japa, Pranayama and Mysore-style classes, Vedic chanting, delicious home-cooked cooking sattvic meals. We will explore several concepts on Spirituality in an Open Conversation, visit sites and experience the traditional teachings of a Gurukul.
Spiritual Retreat Information
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Mysore style classes
Pranayma
Chanting and philosophy for life (Nirvana Shaktam)
How to cook delicious Sattvic Meals
mantras for daily life
Traditional home remedies, discussion on the purpose of life inner senses
Introduction to Yoga philosophy and how to put it in practice
Fire ceremony Yagna: a Tantric Ritual related to the Goddess
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Discussions, bhajans on daily evening satsang
Pilgrimage to Yana & Sahasrlinga and the waterfalls
Guidance for individual sadhana (personal practice)
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a Rushikulam is a gathering place of sadhikas and investigators
A brand new center dedicated to Vedic Studies (Sankrit, Mantras, Puja and Homas-fire ceremony) Nestled amidst the serene sanctuary of natural beauty within the Western Ghats, Yellapur in Uttara Kannada in Southern India offers a breathtaking landscape. Lush greenery, cascading waterfalls, and meandering rivers create a picturesque backdrop against the azure sky. Tranquil forests cloak the hills, providing a haven for wildlife and adventurers alike. The region is rich in cultural heritage, with vibrant festivals and rituals celebrating Karnataka's essence.
Exploring further reveals Sahasralinga, where the Shalmala River showcases a thousand lingas carved into its bed, and the enigmatic rock formations of Yana, steeped in myth and mystery.
Gokarna, with its sacred shores and pristine beaches,
adds spiritual depth to the coastal charm.
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Haridwar
Devnadi- The Heritage Hotel
Sagar Niwas, Niranjani Akhara Marg,Haridwar, Uttarakhand – 249401
Phone: +91 1334 222 155 | +91 90 6853 1292Yellapur
Rushikulam International Centre for Indic studies and research
Mahilamandal road, 581359 Yellapur
Karnataka India
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We will spend the first three days on the bank of the sacred river Ganga at the Dev Nadi Hotel
Then to a Rushikulam
Lush greenery, cascading waterfalls, and meandering rivers create a picturesque backdrop against the azure sky. Tranquil forests cloak the hills, providing a haven for wildlife and adventurers alike. This area holds rich culture, with vibrant festivals and rituals celebrating Karnataka's essence.
Exploring further reveals Sahasralinga, where the Shalmala River showcases a thousand lingas carved into its bed, and the enigmatic rock formations of Yana, steeped in myth and mystery.
Gokarna, with its sacred shores and pristine beaches, adds spiritual depth to the coastal charm.
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At the Rushikulam our guests are treated to homemade Organic, Sattvic Meals and healthy beverages three times a day, along with healthy beverages.
Indulge in our nutritious vegetarian dishes, lovingly prepared using locally sourced ingredients, that will leave you feeling nourished and satisfied.
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Early Bird Prices – Valid till 31st Aug, 2025
Courtyard View – Double Occupancy – £1200 per person
Courtyard View – Single Occupancy – £1450 per person
Ganga Facing – Double Occupancy – £1300 per person
Ganga Facing – Single Occupancy – £1550 per person
Standard Prices – After 31st Aug, 2025
Courtyard View – Double Occupancy – £1400 per person
Courtyard View – Single Occupancy – £1650 per
Ganga Facing – Double Occupancy – £1500 per person
Ganga Facing – Single Occupancy – £1750 per person
Deposit: £500 per person
*A deposit is required to hold your spot. Deposits are non-refundable
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(Available Outside of the Scheduled Program):
1:1 Yoga Therapy Sessions: Tailored yoga therapy focused on individual needs and goals.
1:1 Vedic Chanting: Private chanting sessions are available upon request.
Investment
All levels from beginner to advanced are welcome.
Early Bird Prices – Valid till 31st Aug, 2025
Courtyard View – Double Occupancy – £1200 per person
Courtyard View – Single Occupancy – £1450 per person
Ganga Facing – Double Occupancy – £1300 per person
Ganga Facing – Single Occupancy – £1550 per person
Standard Prices – After 31st Aug, 2025
Courtyard View – Double Occupancy – £1400 per person
Courtyard View – Single Occupancy – £1650 per
Ganga Facing – Double Occupancy – £1500 per person
Ganga Facing – Single Occupancy – £1750 per person
Deposit: £500 per person
*A deposit is required to hold your spot. Deposits are non-refundable
Registration is open until December 31 or until the last free spot.
If you have any questions please email taramitrayoga@gmail.com
Once your reservation is confirmed we meet online to answer any querstions you may have an ensure you are prepared for out adventure together.
WHO ARE WE?
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Dr Vigneshwar Bhat
Dr. Vigneshwar Bhat was born and raised in Karnataka. He holds a Ph.D. in Karma Meemamsa from Karnataka Sanskrit University. He earned gold medals for his M.A. degrees in Poorvameemamsa Vidwat Uttama and Sahitya Acharya from Rashtriya Sanskrit Vidyapeetha, Tirupati. His expertise extends to Śauta, Smārta, Tāntrik, and Paurāṇik rituals and he is a Vedic priest and professor.
His research interests include Indian Philosophy, Yoga, Vedas, Sanskrit, and Indian Culture and Traditions. Dr. Bhat has authored numerous papers and books, shedding light on the profound wisdom of ancient scriptures.
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Tara Mitra
with her unique blend of East Indian and Canadian heritage, has been practising yoga for over 20 years and has been exploring her mind since 1989. This rich cultural connection and her innate gift allow her to share pure knowledge from the East with the modern world of yoga in the West, creating a bridge of understanding and appreciation.
Under the guidance of renowned teachers Tim Miller, R. Sharath, and R. Saraswathi Jois, Tara immersed herself in Ashtanga Yoga. Her dedication was evident as she spent 4 years assisting in a busy shala in Mysore, India. (lvl 2)
She has been a student of Dr. Vigneshwar Bhats for almost a decade and continually studies the Upanishads, Bhagavad Gita, and Vedic Chanting.
Tara is also a Certified Yoga Therapist (C-IYAT, T. Krishnamacharya lineage) who specializes in trauma, stress, and anxiety.
Tara's unwavering belief in the path of continuous learning is the cornerstone of her teaching philosophy. Her commitment to expanding her knowledge, evident in her continuous studies of yoga sutras, Upanishads, Ayurveda, and Healing, inspires confidence in her students. This dedication, coupled with her traditional yet playful teaching style, which incorporates the teachings of her mentors, makes her a highly effective and respected yoga teacher.
We hope you join us for this unique opportunity to learn how these traditional practices can help us overcome our difficulties and thrive. This is a powerful opportunity to have close accces to both Tara Mitra & DR. Bhat and hos family and ask questions about life.
All levels, from beginner to advanced, are welcome
