Guru in Yoga Philosophy: the Principle of Illumination in Sanātana Dharma
What does “Guru” mean in yoga? Not a personality, but a principle: how knowledge is transmitted, refined, and guided in the tradition.
Many Teachers, One Thread: Aligned Study in Yoga
Most serious practitioners eventually study with more than one teacher. Few stop to ask whether those teachers actually agree with one another.
Yama and Niyama, the Practice Behind the Practice
Patañjali placed āsana third. Before it comes yama and niyama, the foundation of how we relate to ourselves and others. This is not philosophy as preamble. It is the practice that makes the practice possible.