A Modern Sanctuary Rooted in Ancient Wisdom

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  • Workshops

    creating spaces to revitalise your personal practice through tradition, care and self inquiry

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  • Mentorship

    empowering yoga teachers to bring authenticity and depth to their teaching and personal practice

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  • Chanting

    making traditional chanting accessible while honoring its roots and nurturing clarity and peace of mind

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  • Yoga Therapy

    personalized yoga practices to restore balance and cultivate harmony in body and mind

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  • Yoga Anatomy

    explore of the human body and its physiological systems through the lens of yoga

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Explore Programs & Classesā€¦

YogasÅ«tras of PataƱjali 

ONGOING - THURSDAYS

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Yoga Therapy

ONE-TO-ONE CLASSES

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Chanting Classes

ONE-TO-ONE CLASSES

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the Mentorship Program

NEW BATCH STARTING JAN, 2026

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Workshops & Retreats

Yoga Yagna, India

January 2 - 12, 2026

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3-Day Workshop, Katowice, Poland

March 6-8, 2026

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  • Tara meets you where you are with an open heart and an anchoring presence.Ā Ā Offering a dynamic, tailored practiceĀ  andĀ consistent support, her gentle, yet firm guidance engenders connection, forward momentum and opportunitiesĀ  for meaningful growth.

    Diane Schneier Perrin Producer at Cloudchamber Productions, California

  • In a world that is always telling you to push harder, hustle, and get ahead at all costs, Tara offers a much needed alternative: soften, slow down, be present and conscious, and ultimately, heal. Then, you can go on to take on the world should you choose to do so.

    Ms. Sumana Nagendran, In-house Counsel, Singapore

  • I have found Pranayama to be astonishingly effective at calming my nervous system and overactive brain, while at the same time giving me the ability to focus, in a highly concentrated way on my work. I always thought until then that cooling, relaxing breath would have the opposite effect, making me not want to work! But in fact, by activating the vagus nerve, it gives me a level of chill that is super powerful, particularly when I write and have client meetings. As a marketer for decades and now my own firm, I have found it to be a surprisingly powerful tool and highly recommend it to others.

    Colin Drummond Drummond Consulting LLC. California

  • Taraā€™s encouragement and knowledge helped me grow and become more aware of myself and my impact on my life and others in this world. Through her philosophy courses and studies, chanting retreats and workshops to the compassionate individual yoga therapy I received, Taraā€™s gentle nature and strength are to be admired. She has an extensive network and studies with the most amazing teachers in her lineage. Led by her teachings and guidance, she is dedicated to maintaining the integrity and spiritual heritage of mantra, chanting and yoga philosophy. Her teaching is strict (true to her lineage) but supportive and encouraging with her students and their studies.

    Leisha Bryant Daddyā€™s Seasonings Texas

the Story Behind the Logo

Bhā (ą¤­ą¤¾) means illumination ā€” the light that spreads, bringing clarity and wisdom.

Rooted in the Vedas and classical Sanskrit texts, bhā signifies the radiance through which truth becomes visible ā€” the inner light of awareness that shines forth.